- Self Mastery -
February 14, 2026
Valentine’s Day often invites us to look outward toward romance, connection, and expressions of love for others. But what if the most meaningful gift this year was the one you gave yourself? Not the extravagant kind....
Loving and Accepting Yourself
October 5, 2020
There are all types of love, but two specific types of love that we will acknowledge and talk about specific to loving yourself are: Self-Love – A healthy form of love where you recognize your self-worth and recognize...
Limit No Limits
June 22, 2020
My whole life I’ve had this curiosity about being limitless. I’m not even sure when it started. This belief that somehow each of us has a little superhero inside us where we can do incredible things and not...
About a year (or maybe more) that voice inside you told you something. You weren’t listening so it keeps repeating itself. You hear that voice when you tell your child to do something and they look at you with a...
Are You Under the Influence?
April 30, 2020
Are You Under the Influence? Whiskey, Vodka… or ….. How about …Someone else’s influence? Here we are going to get right down to it.. None of them are necessarily a bad thing… unless they are...
Throat (Fifth) Chakra Healing – Truths of Expression
April 22, 2020
I ran into a post this morning that really resonated with me. It was on “Throat Chakra Healing”. It described a global energy that is pouring through right now, that makes us want to focus on restoration of...



